Having mealtime structure and routine is one of the best things you can for yourself as a feeder. It will help you raise confident, competent eaters while making your days a little easier!
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As parents, we have so much influence over our kids. And even though this can be kind of intimidating to think about, it’s actually a great thing. With a little intention and the right tools in our toolboxes, we can do a lot to help them thrive as good eaters using productive food parenting behaviors!
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In this post, we review parent feeding styles and how our food parenting styles matter to the way we raise our children to relate to food. This post will address why our approaches to food parenting are often the foundation for success (or stress) with food for our families.
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Five simple steps to establishing the division of responsibility with your family through structure, consistency, and effective use of your energy and attitude.
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Division of Responsibility is a term coined by feeding expert Ellyn Satter. It acknowledges what both child and parent are responsible for when it comes to feeding. It’s also the only approach to feeding you’ll ever need to use again. Seriously! Click for answers to all of your FAQs.
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