Less meal time stress.
More feeding success.
Veggies & Virtue specializes in offering age-appropriate infant and kids food ideas, meal time organization tips, expert advice on pediatric feeding topics like picky eating, and effective tricks to help kids to enjoy healthy foods.
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Streamline meals and snacks with these meal planning templates and easy to follow playbook.
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"I love Ashley's approach towards exposure. For meal times, I try to make sure I incorporate some of each category. Before Ashley's approach, it was easy to just give my daughter "love it foods," but I have since seen what Ashley's approach can do. My two year old daughter doesn't have to eat what I offer. She knows that, and it calms the eating experience so much! If she just eats her love it foods, then that's what she does. On her own though, she will put foods in her mouth she wouldn't previously touch. She may spit them out, but it's progress. I never would have realized how important this method is. Ashley's approach has saved me from a lot of heartache and meal time stress. Now, I always have some of each category on hand and understand how to best feed my daughter."
- Laura H., Mom of 2 year old girl
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