IS YOUR CHILD SNACK OBSESSED?
Constantly asking for food…
but then barely touching dinner?
You’re not alone.
This free guide shows you how to offer snacks that actually satisfy your child — without ruining their appetite or turning snack time into a negotiation.
✔ Add variety without pushback
✔ Offer healthier options without overthinking
✔ Stop the endless “I’m hungry” cycle
Download the Level Up Snack Guide and finally feel confident about what to offer — and when.
This guide is part of my approach to raising confident, capable eaters. You’ll also receive simple weekly feeding encouragement.
Inside This Free Guide You’ll Learn:
How to structure snacks so they support meals — not sabotage them
No more random grazing that ruins dinner.
How to upgrade convenience snacks without extra prep
Smarter store-bought swaps that still work for picky eaters.
How to build filling snack combinations in seconds
So your child stays satisfied between meals.
Hi, I’m Ashley.
I am a pediatric dietitian and mom of three who’s helped thousands of family find sustainable ways to improve their child’s picky eating - including at snack time.
In working with families, I’ve noticed that snacking seems to be one of the biggest areas families struggle with, and honestly, fail at. The sad thing? These mistakes can be so easily avoided.
As a parent of once picky eaters, I know both the expert advice to add variety to our kids diets and the tried-and-true methods that make it a more simplified and straight-forward approach to put to use as busy moms.
With smarter snacking strategies plus ideas for what to offer (and when!), you can be armed with an arsenal of healthy snack ideas so you sidestep common snack time mistakes that sabotage your child’s appetite. This guide shows you how!