I help Christian moms know what to feed their families, so that they can get organized, add nutritional variety, and raise a generation of kids who have healthy relationships with food.
 
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 HELP YOUR LITTLE ONE LIKE NEW FOODS

An age-appropriate guide with strategies and scripts that speak your child’s language. This guide includes 30 examples and over 150 options to help your child learn to enjoy new foods.

 

 Does this feel familiar?

 
You know you should be exposing your child to new foods, but you feel defeated every time you try something new and it ends up in the trash.


You spent time deciding and cooking the best meal for your family, only to have it sit on the table untouched.


You want to enjoy the time you have around the dinner table, but instead, you dread meal time and the frustration you know will come.


You’re constantly worried about your little one’s weight and picky eating, but you’re unsure where to turn anymore.

 
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What if you could take the list of the foods you want your little one to learn to love and drop it into a series of doable activities that were not only FUN, but require minimal energy from you?

 
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 The Food Play Guide

Just imagine, by the end of summer, new foods that were once untouched and completely unfamiliar are now seen as an invitation to learn and even eat!

This is going to bring learning and laughter to the grocery list and a side of joy to any family meal.

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 “This is super helpful! We’ve implemented your strategies this week, and ALREADY mealtime is more pleasant. She is not gobbling up broccoli or anything, but everyone is way more relaxed.
THANK YOU for doing what you do!”

- Jenifer R.

 
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This Food Play for Summer Guide is for the mom who…

  • Wants to approach food play in a way that’s productive

  • Needs to know the why behind food play’s importance, but also how to make it effective for their family

  • Doesn’t want “just another guide” but something that includes the strategies and the fun

  • Needs the scripts to know what to say to get started and take out awkward feelings of not knowing how to interact during food play

  • Is ready to stop feeling stuck, stressed, and overwhelmed, and start having fun during meals with their little ones.

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Here’s what you’ll get

 

A 62-page guide with all of the information you need to get started AND move forward.


Six weeks of suggested food play ideas so you have ideas laid out for you to try each week and shop for in advance.


30 play prompts to give you room for endless creativity and the ability to capitalize on the interests of your child.


Over 150 actual food play prompts that you can use right away. This will turn you into a total food play natural.

All for $17.95!

 
 
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 “Our meals are so much more FUN- like really really fun with lots of laughing, and less stress. In the last 3 weeks, she has tried 26 new learning it foods. Trust me, that would have never happened before Ashley! Do this!”

- Valerie S.

 
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Hey friend, I'm Ashley!

I’m a pediatric dietician and mom of three who “thought” I would have kids who were just born adventurous eaters. Instead, I faced years of tongue ties, trouble breastfeeding, and all of the woes of extreme picky eating. I have not only found the balance between professional advice and personal application but also feel it is my calling to share it with moms. Through my Love It, Like It, Learning It Framework, I help moms navigate offering known favorites and exposing new foods on the table and around the kitchen. Far from the pressure of making every meal or snack look straight off Pinterest, I want moms to see that they already have the creative freedom to make the most of every opportunity to introduce learning it foods in the way kids’ learn best - PLAY!

 
 
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 Are you ready to change the mealtime narrative?

By the end of the summer, you can master the art of helping your kids try new foods AND have a whole new perspective on mealtimes. It’s time to cut out the stress and start having FUN at the table. Are you in?

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 Frequently Asked Questions

What is food play?

What ages is this best for?

How often does food play need to take place?

What do I say (or not say) during food play?

How long will it take to get from my child playing with food to eating it?

All of these questions and more are answered in the guide!

 
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