Simple Takeaways on the Sticky Subject of Sugar
Disclosure: This post was sponsored by Super Simple Online. All opinions are my own.
As we countdown to all the candy of Halloween with much anticipation by kids and often fear from parents, I want to spend the next few weeks highlighting some simple takeaways when it comes to the sticky subject of sugar.
This week, I am sharing a post I previously wrote over on Super Simple Online, titled “Six Simple Takeaways on the Sticky Subject of Sugar.” While we may have fast-forwarded six months to another holiday season centered around sugar since it was published, the principles I share regarding sugar remain the same:
Understand the real problem.
Define healthy in your home.
Avoid labels.
Encourage pleasure.
Avoid reward.
Practice self-regulation.