Less Meal Time Stress. More Feeding Success.

Meal Planning

When it comes to food, I value homemade meals, balanced choices, and my sanity. See what simple systems I use to make meal prep manageable.

Kids in the Kitchen

Children need to learn about new foods in an non-threatening way. Excite your child about playing with their food using these hands on ideas.

Meal Ideas

As busy moms with many appetites to please, the struggle of what to serve at meals can make us crazy! Here are easy dietitian-approved ideas for everyone.

Saying Grace

There is a lot of Truth to the messes of meal time, motherhood, and everything in between. Be encouraged that life is about the process not perfection. 

Feeding FAQs

Wondering what to expect when feeding your child at each age and stage? Find age-appropriate insight to answer your most common feeding questions.

Services

Looking for simple approaches, straight-forward advice, and practical action steps for your family? Contact me today for a free 15-minute consultation. 

 

Hi, I'm Ashley!

I'm a pediatric Registered Dietitian Nutritionist turned stay-at-home mom. I am glad you're here! Join me to learn how to feed kids with creativity & confidence.  Read more about me...