How to Handle the Halloween Sugar Rush

Disclosure: This post was sponsored by Healthy Height. All opinions are my own.

One of the first things that makes parents skin crawl around Halloween isn’t the spooky decorations or costumes. It is the sheer amount of sugar their kids are eating

We all recognize that the candy consumed on (or near) Halloween is “too much” compared to what most on average. For many parents though, they don’t know how much sugar is technically “too much” when it comes to our children’s everyday eating habits.

 
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That’s why this week, I am sharing a post I wrote over on Healthy Height titled, “How to Handle the Halloween Sugar Rush.” With several tips that apply to the very day to day questions and concerns you are likely facing right now surrounding Halloween candy, I know you will find the information and insight in this article helpful.

We discuss:

  1. How much sugar do kids need

  2. The difference between natural sugar and added sugars

  3. Why added sugar isn’t always bad

  4. Four Tips for Managing Sugar Around Halloween

If you’d like to learn more about each of the above topics and how they can help you to handle the Halloween sugar rush, visit my post:

How to Handle the Halloween Sugar Rush